Trulee Blog

Four Types of Exercise Can Improve Your Health and Physical Ability

Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has shown ...
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11 Myths About Alzheimer’s Disease

Alzheimer’s disease is a leading cause of death in the United States, and millions of Americans are affected by the ...
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Aging and Your Eyes

As you age, it is normal to notice changes in your vision. A few common changes for older adults include: ...
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6 Tips for Getting Better Sleep While Traveling

Vacations are a break from everyday stressors such as your job or other responsibilities. You might assume that this break ...
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What Are Frontotemporal Disorders? Causes, Symptoms, and Treatment

Frontotemporal disorders (FTD), sometimes called frontotemporal dementia, are the result of damage to neurons in the frontal and temporal lobes ...
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The Big Fall 2023 Book Preview

For your reading list: 26 new novels from John Grisham, Lauren Groff, Stephen King and more. Fall is always rich ...
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The Stages of Alzheimer’s

Alzheimer’s disease typically progresses slowly in three stages: early, middle and late (sometimes referred to as mild, moderate and severe ...
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6 Good Habits That Might Cause Premature Aging

When does something healthy become unhealthy? When you do it too much, to the exclusion of other choices.  Like most ...
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A Good Night’s Sleep

Edward's Story Ever since he retired, Edward dreads going to bed at night. He’s afraid that when he turns off ...
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