Trulee Blog

4 Common Pain Relievers — and When to Use Them

What’s the best over-the-counter pain medication? It depends on what hurts — and why.  “If you can target the ...
Read More

5 Tests to See How Well You Are Aging 

If we had a pill that accomplished everything that physical activity does for overall health, we would prescribe it for everyone,” ...
Read More

Researchers Are Using AI to Find New Alzheimer’s Risk Factors

Brain experts have a pretty good handle on some of the major risk factors that contribute to Alzheimer’s—from a person's ...
Read More

How to Stop Languishing and Start Flourishing

Feeling indifferent and unmotivated? Lethargic and unfocused? You may be languishing. So writes sociologist and Emory University professor emeritus Corey Keyes, ...
Read More

Adapting Activities for People With Alzheimer’s Disease

Doing things we enjoy gives us pleasure and adds meaning to our lives. People with Alzheimer's disease need to be active and ...
Read More

Are Your Organs Aging Faster Than You Are?

If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re ...
Read More

17 Fantastic Book Club Reads Now in Paperback

Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group ...
Read More

A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’

A blood test that is being used in research studies but is not yet available in doctors’ offices was found ...
Read More

Foods You Can Eat Without Gaining Weight

Healthy lettuce wraps with grilled cauliflower, cabbage and tomatoes. Top view over a dark slate background. Plant-based diet concept. Cutting ...
Read More