A Fresh Start: Mindfulness and Movement Practices for a Healthy New Year
Wednesday January 7 | 1PM
Begin 2026 with intention, balance, and renewed energy. Join Elise Foss, Movement and Mindfulness Instructor and Health Coach, for a gentle and uplifting presentation designed to support both body and mind. Through simple breathing techniques, light movement, and easy mindfulness practices, residents will learn practical tools to reduce stress, improve focus, and promote overall well-being. This welcoming session is perfect for all ability levels and offers a meaningful way to step into the New Year with calm, clarity, and confidence.
National Cheese Lovers Day – Global Cheese-Tasting Experience
Wednesday January 21 | 3PM
Travel the world—one cheese at a time! Join us for a delicious global tasting experience in honor of National Cheese Lovers Day. Explore artisan cheeses from France, Spain, the Netherlands, Italy, England, and beyond, each paired with fruits, crackers, jams, and honey. Enjoy fun facts about where each cheese comes from, how it’s made, and what makes it unique. Bring your curiosity and your appetite—this flavorful journey is open to residents, families, and guests!
World-Class Classical Concert with Ethos Duo
Wednesday January 28 | 3PM
Join us for a special live performance by Ethos Duo, featuring Grammy-nominated cellist Marina Hoover and acclaimed pianist Sevgi Giles. Marina, a founding member of the internationally renowned St. Lawrence String Quartet, has performed over 1,000 concerts worldwide. Sevgi is a celebrated recitalist, chamber musician, and respected artist faculty member at Roosevelt University. Together, they bring a powerful and expressive classical music experience to Trulee Evanston.
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