Fatigue in older adults is a common but often overlooked symptom characterized by a persistent sense of tiredness, low energy, or lack of motivation that is not relieved by rest. While occasional fatigue can be a normal part of aging, ongoing or worsening fatigue may signal an underlying health issue. It can be caused by […]
How LEGOS Can be More Than Child’s Play for Those with Dementia
While LEGOS are most often associated with children as a way to stimulate creativity and imagination, did you also know that they can be very useful in the treatment of older adults with dementia? LEGO bricks can be a highly effective and engaging tool for older adults with dementia, offering a range of cognitive, emotional, […]
Is It Too Soon to Diagnose Alzheimer’s in People With No Symptoms?
Did you know that you don’t have to experience memory loss or other common dementia-related symptoms to be diagnosed with Alzheimer’s? Alzheimer’s disease often begins with subtle signs that progressively impact daily life. One of the earliest indicators is memory loss, particularly forgetting recently learned information, important dates, or events, and frequently asking the same […]
8 Things to Know About Heart Disease
Heart disease poses a significant concern for older adults due to a combination of age-related physiological changes and accumulated risk factors. As individuals age, the heart and blood vessels undergo structural and functional alterations, including increased stiffness of arterial walls, which can lead to elevated blood pressure and a higher workload on the heart. These […]
How to Assess When an Older Adult Requires Caregiving Assistance
As individuals age, various factors can lead to the need for caregiver assistance to ensure their safety, health, and quality of life. Physical health declines, such as chronic illnesses (e.g., arthritis, heart disease), mobility limitations, or recovery from surgeries, can impair an older adult’s ability to perform daily activities independently. Cognitive impairments, including dementia or […]
The 3 Supplements You Might Actually Need After 50
As we age, our bodies undergo changes that can affect nutritional needs and nutrient absorption. Older adults may require higher amounts of certain vitamins and minerals to maintain optimal health. For example, calcium and vitamin D are crucial for bone health, helping to prevent osteoporosis and fractures. Vitamin B12 is another essential nutrient, as some […]
