Polyphenols are natural compounds found in plant-based foods that offer numerous health benefits, primarily due to their antioxidant and anti-inflammatory properties. They help protect cells from oxidative damage, which can reduce the risk of chronic diseases such as heart disease, diabetes, and neurodegenerative disorders. Polyphenols also support cardiovascular health by improving blood circulation, lowering blood […]
Next Steps After an Alzheimer’s Diagnosis
An Alzheimer’s diagnosis can be life-altering, bringing emotional, physical, and practical challenges for both the individual and their loved ones. The disease gradually affects memory, thinking, and behavior, making daily tasks increasingly difficult over time. Feelings of fear, sadness, and uncertainty are common, as individuals come to terms with the progressive nature of the condition. […]
7 Easily Accessible Vacation Destinations for Older Adults
Accessibility is a crucial factor in ensuring that older adults can enjoy safe, comfortable, and fulfilling vacations. As individuals age, they may experience mobility limitations or other health concerns that make travel challenging. Accessible travel accommodations and services help address these challenges, enabling seniors to maintain their independence and participate fully in travel experiences. Ensuring […]
What to Know About Renewing Your Driver’s License
Let’s face it, no one enjoys the process of renewing your driver’s license. Renewing a driver’s license can be a source of stress for older adults due to several factors. In many regions, individuals aged 79 and older are required to renew their driver’s licenses in person at a Department of Public Safety (DPS) office. This […]
Correcting Your Vision Could Lower Your Alzheimer’s Risk
Vision impairment is strongly linked to a higher risk of dementia, including Alzheimer’s disease. This connection is due to how vision loss affects brain health, mental stimulation, and social interaction. Visual processing areas in the brain can overlap with regions affected by dementia. Vision impairment can signal early neurodegeneration in these shared areas, suggesting a common underlying pathology. In […]
What to Tell Grandkids When a Grandparent Has Dementia
Explaining a dementia diagnosis to kids can be challenging for several reasons. Not only is the disease very complex, with a progressive nature that can be difficult to predict from person to person, but the diagnosis brings with it an emotional impact, the potential for misunderstanding or self-blame, and frustration when no easy answers are […]
