Trulee Blog

The liver is one of the most vital organs in the human body, performing over 500 essential functions to keep you healthy. ...

Flossing is essential for maintaining good oral health because it removes plaque, food particles, and bacteria from between the teeth ...

Going to the gym is a wonderful way to stay in shape and also to socialize and meet new friends. ...

Protein is on a hot streak on social media, with people boasting of its many health benefits. Those in the ...

A recent study by the National Institute on Aging shows that infections and varying levels of immune-specific proteins may contribute to ...

Scams can happen to any of us, whether through a phone call, email or text. And many of the oldest ...

It may be common sense, but sometimes it’s easy to forget that if we’re really cold outside during wintertime, so ...

If you’re worried about running out of money in retirement, you’re not alone!  While there are many things you can’t ...

If you have a fitness routine that involves working out in the outdoors, it can be a real challenge when ...