Trulee Blog

Should You Eat More Protein?

Protein is on a hot streak on social media, with people boasting of its many health benefits. Those in the ...
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Infections and Immune-Specific Proteins May Increase Dementia Risk and Brain Atrophy

A recent study by the National Institute on Aging shows that infections and varying levels of immune-specific proteins may contribute to ...
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Five of the Biggest Scams to Watch for in 2025

Scams can happen to any of us, whether through a phone call, email or text. And many of the oldest ...
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How to Keep Your Pets Safe in Winter

It may be common sense, but sometimes it’s easy to forget that if we’re really cold outside during wintertime, so ...
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9 Ways You’re Blowing Your Retirement Savings 

If you’re worried about running out of money in retirement, you’re not alone!  While there are many things you can’t ...
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5 Tips for Exercising Safely in Cold Weather

If you have a fitness routine that involves working out in the outdoors, it can be a real challenge when ...
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Communicating With Someone Who Has Alzheimer’s Disease

For those with a loved one battling dementia or Alzheimer’s everyday communications can be a challenge. Your loved one may ...
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Healthy Aging Tips for the Older Adults in Your Life

If you have older family members or loved ones, you may worry about their health as they age. Their aging ...
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Tingling Hands? Painful Feet? 7 Warning Signs of Neuropathy You Should Never Ignore

Do you ever experience pain or strange sensations in your feet? If so, you’re not alone! For some, a simple ...
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