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Trulee Blog
5 Tips for Exercising Safely in Cold Weather
If you have a fitness routine that involves working out in the outdoors, it can be a real challenge when ...
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Communicating With Someone Who Has Alzheimer’s Disease
For those with a loved one battling dementia or Alzheimer’s everyday communications can be a challenge. Your loved one may ...
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Healthy Aging Tips for the Older Adults in Your Life
If you have older family members or loved ones, you may worry about their health as they age. Their aging ...
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Tingling Hands? Painful Feet? 7 Warning Signs of Neuropathy You Should Never Ignore
Do you ever experience pain or strange sensations in your feet? If so, you’re not alone! For some, a simple ...
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What to Know About Two New Alzheimer’s Drugs
Big news from the medical science community regarding two drugs that may be able to modestly slow the progression of ...
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10 Worst Habits for Your Heart
Did you know that while there are many factors in our daily lives that can increase our risk of heart ...
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A Good Night’s Sleep
The benefits of a good night’s sleep are many. It helps us stay healthy, alert and active. But as we ...
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The 5 Worst Mistakes Grandparents Can Make with Money
If you’re a grandparent, one of your greatest joys comes from spoiling your grandchildren. However, if you plan to give ...
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How Well Are You Aging?
AARP recently offered an informative piece based on research from the Mayo Clinic on how to measure your aging. It ...
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